GutMind.ai - AI-Powered Gut Health Assessment

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How often do you consume fiber-rich foods (vegetables, fruits, whole grains, legumes)?

Rarely (1-2x/week) Sometimes (3-4x/week) Often (5-6x/week) Daily Multiple times daily

How well do you manage daily stress and practice relaxation techniques?

Poorly managed Occasional relief Moderate control Good techniques Excellent control

How would you rate your sleep quality and consistency?

Poor/Restless Fair/Inconsistent Good most nights Consistently good Excellent/Restorative

How frequently do you experience digestive comfort and regularity?

Frequent issues Regular discomfort Occasional issues Usually comfortable Excellent function

How stable and positive is your mood throughout the day?

Frequent swings Often low/anxious Generally stable Usually positive Consistently balanced

How consistent and sustained are your energy levels throughout the day?

Chronically fatigued Frequent crashes Moderate energy Good sustained energy Excellent vitality